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Features

Can exercise, active living really delay the effects of aging?

One of the more common phrases a person hears as they get older is being, “over the hill”. The “over the hill” can have a lot of different interpretations. For physical fitness and activity, it usually refers to the fact that you can’t do the sports that you did at the same level of performance you were able to do when you were younger. Depending on the sport, the over the hill age can vary. For a female gymnast, it might be in the 20s. Football players for the most part are in their 20 – 30 age range. I have heard that the average lifespan for playing in the NFL is less than five years. Sports that do not demand a lot of physical strength and skill might still compete into their 50’s. For runners, the age for sprinters might be in the late 20’s, but marathon runners might make it to the late 30’s and early 40’s.

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Dripping Gardening June 4

Growing pumpkins stands as an enduring symbol of fall, whether they end up as smiling jack-o’-lanterns or stacked near cornstalks for a lovely autumn scene. But it is just the beginning of summer… should I be thinking about pumpkins now? Yes, you should because now is the perfect time to get pumpkin plants into the ground!

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Dripping Life June 4

Last weekend, my grandson hosted a gathering of four friends for dinner and a movie on the patio. All wore masks (except when they were eating). They ate take-out on the picnic table and then watched a movie projected on the garage door.

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Dripping Springs Century-News

P.O. Box 732
Dripping Springs, Texas 78620

Phone: (512) 858-4163
Fax: (512) 847-9054       
  

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