I’ve always considered Texas part of the Southern states. Not that I ever claimed to be a “Southern Belle,” but my college sorority was founded in Virginia, my ancestors came from Kentucky and I grew up loving songs like “Midnight Train to Georgia,” “Old Man River” and “Way Down Yonder in New Orleans.”
But not one time…not for Halloween, college parties or any other occasion did I or anyone...
I have mentioned the importance of knowing how to learn your pace in previous articles. When you know how fast you are running you can adjust your pace in a race to reach your predicted time. Problems start when you do not know how fast you are running and run too fast in the early miles of the race. From experience I can tell you...
With Valentine’s Day occupying much of what is on people’s minds this month it should come as no big surprise that February is a big month for flowers. But, oddly enough, the red rose is not February’s birth month flower! The February birth month flowers are the violet and the primrose...
A few weeks back my grandson mentioned how surprised he was to realize grapes could have seeds. That child's simple comment made me wonder – how many others ever think about seedless fruits?
The marathon season has about six more weeks before the summer 5K and 10K races start to fill the weekends. The runners that compete in marathons will need a few weeks to rest up after that last marathon before trying for a fast 5K. After running long runs of 20 miles for training runs for the marathons the legs are tired. The hard part of this is that runners don’t realize how...
P.O. Box 732
Dripping Springs, Texas 78620
Phone: (512) 858-4163
Fax: (512) 847-9054