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The Dripping Springs Community Library (DSCL) is hosting a Community Wellness Day on Saturday, Jan. 10, from 10 a.m. to 2:30 p.m. The event is dedicated to supporting the mind, body, and overall well-being, and is designed to help patrons learn, connect and set intentions for the new year.
Participants can meet local wellness professionals, explore helpful resources, and enjoy short 20-minute sessions that will provide a glimpse into different wellness practices and services. Vendors will also be available to chat before and after sessions.
Registration is recommended as space is limited. The schedule and links are available in the event calendar on the DSCL website at www.dscl.org.
Classes will be held in both the front room and back room at DSCL.
Sound Healing with Subtle Realms Healing
Ages: Adults 18+
10:00-10:30 a.m.
CPR Demonstration with Ally Medical ER
All Ages
10:30-11:00 a.m.
Chair Fitness Class with Penny Reeves, Springs YMCA
Ages: Adults
11:00-11:30 a.m.
Understanding Your Microbiome with All The Way Wellness
Ages: Adults 18+
11:00-11:30 a.m.
Gentle Yoga with Debbie Deleeon
Ages: All Ages
11:30-12:00 p.m.
Practical Tools for Discovering Your Calm Center with Gogi Hale LPC and Leslie Tourish, LPC
Ages: All Ages
11:30-12:00 p.m.
Power Yoga with Ashleigh Vaught, Earth Drifters
Ages: Teens and Adults
12:00-12:30 p.m.
Presentation of Healthy Sleep Habits for Babies / Toddlers with Michelle Read Sleep Solutions
Ages: Adults 18+
12:00-12:30 p.m.
The Benefits of Juice Cleansing, Drinking Mold-Free, and Upgrading Your Food Choices with Alchemy Organics
Ages: All Ages
12:30-1:00 p.m.
Team Building Missions and Exercises with Hot Ground Gym
Ages: 5-12 years
12:30-1:00 p.m.
Press Here for Relief: Natural Headache and Migraine Solutions at Home with Indigo Healing Acupuncture + Massage
Ages: Adults 18+
1:00-1:30 p.m.
Wellness with Salt (Halo) Therapy with Salt and Light
Ages: All ages
1:30-2:30 p.m.
